Better Sleep
Melatonin Myths: Why This Popular Sleep Aid Often Fails
Melatonin has become one of the most widely used sleep aids in the world. It’s sold over the counter in many countries and prescribed in others and used by millions hoping to fall asleep faster or fix a restless night. But despite its popularity, melatonin isn’t always the solution it appears to be.
Sophie Chabloz
11 Jan 2022 • 1 min read
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